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James Max (TalkTV)
2022x117: Episode 117


Breakfast (BBC One)
2022x278: 05/10/2022

Good Morning Britain (ITV)
2022x200: 05/10/22

Breakfast with Eamonn & Isabel (GB News)
2022x166: Episode 166


Hollyoaks (All 4)
28x199: Episode 199

The Julia Hartley-Brewer Breakfast Show (TalkTV)
2022x94: Episode 94


Milo (Channel 5)
1x41: Milo the Paleontologist
Milo and his friends join Heidi to dig up buried dinosaur bones.


Newsround (CBBC)
2022x278: 05/10/2022


See Hear (BBC Two)
42x07: Episode 7
See Hear pays a tribute to Queen Elizabeth II, the longest-serving British monarch, by highlighting members of the deaf community who met her through their work, achievements or through the presentation of MBEs or OBEs. Plus more about the Queen's achievements and how she touched many people's lives. In the studio, Yvonne and Julian meet Daniel Clements, operation manager for the Royal Association for the Deaf, to discuss how RAD was the only deaf organisation with the Queen's patronage. Nathan Rollinson learns more about the life of Princess Alice of Battenberg, the mother of Prince Phillip. In an interview with historian John Wilson, Nathan finds out more about the tragic life of Princess Alice, who was deaf, and how she lived through both World Wars, escaped from a mental health institution and renounced all her wealth before she died to set up an orphanage.


Hey You What If? (CBBC)
2x22: You Had Kangaroo Legs
Running a marathon is hard. At least it is for a human. But what if we could swap our legs with an animal - would that make it any easier? First, we try on a pair of kangaroo legs. Rather than jump from one leg to the other, kangaroos keep their legs together and store the energy from each bounce in special ligaments that act like springs. They recycle the energy so that the kangaroo can travel long distances with very little effort. This efficient style of locomotion helps them get around the Australian bush, where it can be a long way between places with food and water. However, they get tired after around 30km and so a 42km marathon would be too much for them. So what about the longer legs of a T. rex? They have a stride length of around 4 metres compared to 1 metre for a human. And they can travel up to 50km. However, scientists believe that T. rex was too heavy to be able to run - if they tried they'd probably break their legs. So maybe we're stuck with our human legs. But don't worry - when it comes to running marathons, humans are the best animals around because we have something that other animals don't - sweat! Sweat helps keep us cool and means we can keep going for long distances without overheating. Go humans!


Odo (Channel 5)
1x55: Express Yourself
The little owl wants to deliver messages, but gets them all mixed up.


Lorraine (ITV)
12x195: 05/10/22


Rip Off Britain (BBC One)
14x13: Episode 13

Jeremy Vine (Channel 5)
2022x197: Episode 197


The Briefing with Tom Harwood (GB News)
2022x198: Episode 198


Tata and Kuma (CITV)
1x31: Fridge Off Limits 1


Crimewatch Live (BBC One)
16x03: Episode 3

This Morning (ITV)
34x196: 05/10/22

To The Point (GB News)
2022x192: Episode 192

The Independent Republic of Mike Graham (TalkTV)
2022x117: Episode 117


Politics Live (BBC Two)
2022x114: 05/10/2022


Momolu & Friends (ITV Be)
1x42: Panda Patient
Animated series that helps teach children how to problem solve, manage challenges, and to work together to find solutions. When Momolu hurts his knee and his friends try their hardest to take care of him, Banni, Hiko, Nooni and Huhu learn that the most important thing to do is to listen to the patient when taking care of a friend.


Jeremy Vine Extra (Channel 5)
2022x185: Episode 185


Channel 4 News Summary (Channel 4)
2022x196: 05/10/2022


GB Newsday with Mark Longhurst and Gloria De Piero (GB News)
2022x19: Episode 19


Loose Women (ITV)
26x188: 05/10/22

Steph's Packed Lunch (Channel 4)
4x22: Episode 22


Holiday Homes in the Sun (Channel 5)
1x22: Episode 22
Poolside holiday homes on the Playa Blanca, Lanzarote, including a villa in a new development boasting a cinema room, pool and sauna, and a special mystery property.


BBC News at One (BBC One)
2022x197: 05/10/2022

Ian Collins (TalkTV)
1x117: Episode 117


ITV Lunchtime News (ITV)
2022x196: 05/10/2022


5 News Lunchtime (Channel 5)
2022x198: Episode 198


Doctors (BBC One)
23x89: The Night Will Always Win
Scarlett starts a second job and meets someone in need. Karen tries to help Jimmi. Cassie's having Ivan's baby, but she doesn't want him in her life, and now Ruhma is caught in the middle.


Dickinson's Real Deal (ITV)
2022x27: Weston-super-Mare 2
David Dickinson and his team are in Weston-super-Mare, where Jan learns rhyming slang, Aidan fishes for a great deal on a rare carving and Mark meets his match.


Countdown (Channel 4)
86x60: 05/10/2022
Colin Murray and Rachel Riley host the words and numbers game where contestants pit their wits against the clock. Gold medal-winning curling champion Pat Nevin is in Dictionary Corner with lexicographer Susie Dent.


Politics Scotland (BBC One Scotland)
2022x55: 05/10/2022


Escape to the Country (BBC One)
23x11: Powys
Jules Hudson is in the Welsh county of Powys with a couple whose property wish list includes an annexe for their parents, along with at least half an acre of land for their budget of £650,000. Jules also meets a man who scours space with his telescopes, looking for large, undiscovered objects that could be on a collision course with Earth. Fortunately, he hasn't found any... yet!

Tenable (ITV)
2022x10: Do You Think I'm Lexi?
Warwick Davis hosts as five friends attempt to answer questions about top 10 lists from the realms of pop culture and general knowledge, before trying to score a perfect 10 in the final round to take home the prize money.

GB News Live with Patrick Christys (GB News)
2022x19: Episode 19


Antiques Road Trip (BBC One)
25x18: Episode 18
The third leg of a romp around Scotland with antiques experts Roo Irvine and Mark Hill. A 1970s Triumph transports our dynamic duo to shops scattered throughout the Highlands. Veteran road tripper Roo's laser vision picks out silver antiques in almost every shop. A Georgian brooch gives her something solemn to think about, but a rather unorthodox key rack, she hopes, will unlock some big profits. Meanwhile, rookie tripper Mark continues to buy like an old hand as he finds a wooden sculpture of a naked torso that makes for an exhilarating auction. On the way to the North Shields saleroom, Mark takes a wee break to learn about the former Scottish institution that embraced a new approach to treating its patients, and Roo braves the weather to find out why a corps of Indian soldiers ended up in the Cairngorms during World War II.


Ranger Hamza's Eco Quest (CBeebies)
1x18: Caddiesflies
Ranger Hamza and the Ramblers discover how caddisflies play such an important role in the environment. They find out that caddisfly larvae, which are young caddisflies, live in rivers and make shelters for themselves by recycling what they find in the water. On the way, they look for caddisfly larvae in their shelters and learn how they also help keep the river clean!

Tipping Point (ITV)
12x51: Episode 51

Renovation Nation (Channel 4)
1x03: Episode 3
Tade and Tobi take on the bedroom and bathroom in their Edwardian London villa. Matt and Charlotte have to deal with wonky walls and crooked ceilings in their Georgian home, while in Scotland, Rob has a proposal for Tracey in the castle kitchen.

Bargain Loving Brits in the Sun (Channel 5)
9x08: Episode 8

Vanessa Feltz (TalkTV)
2022x23: Episode 23


The Tournament (BBC One)
2x12: Episode 12


Lloyd of the Flies (CITV)
1x13: Lloyd the Fearless
Lloyd tries to convince everyone that he's not afraid when they visit a spooky new attraction in the Backov Zofar. Nothing scares him - not even the 'ghost insects' who swoop out of the darkness - but when Abacus goes missing, Lloyd has to face his fears.

The Chase (ITV)
14x99: Episode 99
Bradley Walsh presents as Nav from Derby, Andrea from Cheshire, Tom from Croydon and Karen from Whitley Bay pit their wits against one of the ruthless Chasers in the hope of winning a potential prize pot worth thousands of pounds. They work as a team and play strategically to answer general knowledge questions against the clock and race down the game board to the exit without being caught.

Four in a Bed (Channel 4)
24x03: The Swan Inn, Letton
The B&Bers head to The Swan Inn in Letton, Herefordshire, run by Luke and best friend Heather. Their freshly renovated coaching inn has expectations high, and the guests are impressed by how sparklingly new everything is. Disappointment is the order of the day at breakfast, though, when the guests are left out in the cold by the continental offering.

5 News (Channel 5)
2022x194: Episode 194


Pointless (BBC One)
28x12: Episode 12
The quiz in which contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no-one else could think of. Presented by Alexander Armstrong and co-host Sally Lindsay.


The Perfect Pitch (Channel 4)
2x08: Episode 8
Midway through their tour of the Scottish Highlands, Sean and Marie, Jen, Ian and Ellis, and Simon and Emmy pitch up at Ben Nevis Holiday Park, at the foot of the famous landmark.


Bros in Control (CBBC)
1x03: Big Drop Challenge
King Kenny and Adam B face each other in a contest set by their little brothers, Callum and Wisdom, to prove who is the biggest bro. If they win they will be remembered for generations as a bro amongst bros, and if they lose... they'll have to take on a devastating forfeit! Wisdom and Callum task their big bros to make copies of famous artworks using things found around the house! Can Adam and Kenny successfully become renowned artists, or perhaps even become part of the artwork themselves? Which bro's masterpieces will make the most at auction and take the win? Then, once they've cleaned the paint from their hands, they'll have to stop using their hands all together in The No Hands Challenge! A challenge that will see them move a fully dressed dinner table from one room to another... with no hands! Which bro will do it best? And which will suffer the embarrassing forfeit of having to rap, while being wrapped up like a present!?


BBC News at Six (BBC One)
2022x198: 05/10/2022

Richard Osman's House of Games (BBC Two)
6x23: Episode 23
Every day this week, celebrity contestants Toby Anstis, Kerry Howard, Evelyn Mok and Joe Sugg take on a series of quiz rounds selected by the host, quiz legend Richard Osman. A daily winner is declared following a quickfire round at the end of each show, and the scores are tallied across the week, resulting in an overall champion being crowned on Friday. Will the winning stars opt for the much-coveted House of Games decanter, or will they be tempted with the House of Games fondue set?

Dewbs & Co. (GB News)
2022x198: Episode 198


Strictly Come Dancing - It Takes Two (BBC Two)
20x08: Episode 8
Janette Manrara guides us through all the backstage ballroom action, with more couples stopping by for a chat. Plus an exclusive first look at how some of the celebrities are coping with their new dances.

ITV Evening News (ITV)
2022x198: 05/10/2022


5 News Update (Channel 5)
2022x539: 05/10/2022


The One Show (BBC One)
2022x168: 05/10/2022

BBC Young Musician (BBC Four)
2022x04: Percussion Final Highlights
Percussion takes centre stage as Jess Gillam and Alexis Ffrench bring us highlights from this most energetic and exciting BBC Young Musician category final. Competing are five exceptional musicians: Eric Zhang (15), Joshua Gearing (17), George Garnett (18), Sophie Warner (18) and Jordan Ashman (18). Tonight's jury includes Paul Philbert, timpanist with the Royal Scottish National Orchestra, Beibei Wang, who specialises in both classical styles and traditional Chinese percussion, and chair of the jury Anna Lapwood, an organist, conductor and broadcaster who was recently made associate artist of the Royal Albert Hall and BBC Singers. The winner of the percussion final will compete in the competition's grand final, shown live on BBC Four on Sunday 9 October.

Secret Crush (ITV2)
2x18: Episode 18
Ayoub thinks he and Harriet are a match made in the gym, while Rob flies over from Ireland once more to meet a new crush after facing rejection last time.

Channel 4 News (Channel 4)
2022x278: 05/10/2022

The Gadget Show (Channel 5)
36x02: Episode 2
Ortis and Georgie help a party-loving couple upgrade their speaker set-up and ask whether anyone needs to spend big on a smoothie maker to get the best results. Jon tests dumbphones - an increasingly popular option for people wanting to step away from smartphones - and resident money-saving guru Harry Wallop looks at an app that could save people money when buying petrol.

World's Greatest Inventions (5Select)
1x05: Satellites
A spotlight on the many satellites in orbit around the planet. Sputnik, the first artificial satellite, was launched into space on a rocket by the Soviet Union in 1957. A year later, the USA followed suit with Explorer. Today, there are more than 2,000 satellites in orbit around the Earth, used mainly for telephony, television, radio and digital data transmission. A large number are also used for geoscientific research and meteorology.

Farage (GB News)
2022x159: Episode 159

The News Desk (TalkTV)
2022x118: Episode 118


EastEnders (BBC One)
2022x159: 05/10/2022
Jonah attempts to get his money back from Sam, Lola throws a surprise party for Jay, and Suki has a frosty exchange with Eve.

Emmerdale (ITV)
53x205: Wed 5 Oct


5 News Update (Channel 5)
2022x540: 05/10/2022


The Catch-Up (BBC Three)
2022x169: 05/10/2022


The Repair Shop (BBC One)
2022x37: Episode 37
Jay Blades and the team restore a handmade kite, a child's pedal train, a plate that once belonged to agony aunt Claire Rayner, and an intricate painting that is fading away.

Car Pound Cops: Give Me My Car Back! (Channel 5) season premiere
2x01: Episode 1
Following the work of recovery crews as they trace, track and tow vehicles driven illegally on Britain's roads.

Dating with My Mates (W)
1x08: Episode 8
This episode's mates are Mon, Gish, Chyna and Coco from South London. These fun, sassy girls know what they want when it comes to love but will podcaster Theon, well-spoken George or estate agent Nickyle meet their expectations?

Mary Berry - Cook and Share (BBC Two)
1x05: Episode 5
Mary heads to a festival where food takes centre stage. Set in the grounds of Cornbury Park in Oxfordshire, performers from theatre, music and art come together, but the real headliners are the top chefs who host sharing feasts and intimate dinners throughout the four-day event. Mary is meeting up with an old friend, Michelin-starred chef Niklas Ekstedt. He cooks for an intimate crowd of diners who sit around the chef's table and watch him work his magic. Mary gets a taste of what's on the menu and meets some of the diners to find out how sharing this culinary experience with both friends and strangers can bring everyone together. Mary and Niklas also head to one of the long table banquets. With a menu put together by chef Robin Gill, they join hundreds of fellow diners to share the incredible feast and soak up the festival atmosphere. Another friend of Mary's is also performing. Sophie Ellis-Bextor is opening the main stage, and Mary is keen to meet up and share some of her recipes. They tuck into Mary's forest bean salad with lemon herb dressing, which is served alongside her celery, blue cheese and sage risotto. Mary also shares other recipes perfect for bringing the festival feast to one's own home. Her two roast chickens with scalloped potatoes are fabulous for a smaller-scale banquet at home, and her sticky short beef ribs and lemon coleslaw are tender, slow cooked delights, great for sharing. All followed by a slice of heaven from her glazed French peach tart.

Coronation Street (ITV)
63x137: Wed 5 Oct

Handmade: Britain's Best Woodworker (Channel 4)
2x03: Episode 3
Mel Giedroyc welcomes the eight remaining woodworkers back, and awaiting them this time is literally child's play, as they craft a high-quality toy inspired by their own childhood. The woodworkers are tasked with carving a modern take on the traditional Welsh love spoon, but who will sweep judges Sophie Sellu and Tom Dyckhoff off their feet with their love token, and who will be dumped from the competition?

Mark Steyn (GB News)
2022x164: Episode 164

Piers Morgan Uncensored (TalkTV)
2022x95: Episode 95


Nadiya's Everyday Baking (BBC Two)
1x05: Weekend Breakfasts
Nadiya presents the very best weekend breakfasts for kicking back, relaxing and really indulging in the pleasure of the day's first meal. And, of course, they are all easy, effortless and baked in the oven. First up are Nadiya's delectable granola cupcakes for a delicious breakfast on the go. A sticky fruit-and-nut granola shell is filled with chocolate and yoghurt before being crowned with edible flowers and fruit. Next, Nadiya offers up a refreshing start to the day with a kiwi, mint and spinach smoothie packed with energy-boosting oats. And, for a little indulgence at the weekend, this vibrant fruity delight is topped with crispy coconut croissant bites, a flurry of crushed frozen raspberries and a drizzle of yoghurt and honey. Nadiya's sweet breakfast wraps have a deliciously gooey baked banana and peanut butter filling, encased in a sugary, spiced tortilla wrap and drizzled with decadent dark chocolate. They're a perfectly indulgent way to relax into the weekend, as a batch can be baked in a matter of minutes. Finally, Nadiya shares one of her best-ever rule-breaking recipes. She takes the traditional English fry-up to a new level by turning it into a pizza topping. Pillowy soft pizza dough with a crisp crust, smothered in a tomato and baked bean base and topped with succulent sausage, moreish mushrooms, tangy cheese, crispy onions and a perfectly runny egg. This might not be one for the purists, but it is the breakfast of champions. Meanwhile, 18-year-old baker Kitty Tait from Oxfordshire shares her ingenious recipe for za'atar honey and feta swirls. At just 14, Kitty started to suffer from debilitating anxiety, but with the help of her dad, discovered that the simple pleasure of baking bread transformed her mental health. Kitty's love of baking blossomed, and she now runs an acclaimed artisan bakery and is definitely a star of the future.


5 News Update (Channel 5)
2022x541: 05/10/2022


Doc Martin (ITV)
10x05: Fly Me To The Moon
Louisa is shocked and Martin suspicious by the unannounced return of her father. Ruth is helping Martin with his blood phobia when she discovers his predicament, and an unexpected caravan squatter thwarts Bert's dreams of making a quick buck.

Never Mind the Buzzcocks (Sky Max)
2x04: Rosie Jones, Shaggy, Example

Ralph & Katie (BBC iPlayer) series premiere
1x01: A Friend in Need...
When Katie invites recently dumped friend Emma to stay, Ralph soon feels pushed out. Their newly hired PA, Danny, tries to help, but things backfire and Ralph must win Katie back.

Ralph & Katie (BBC iPlayer)
1x02: Valentine's Day
A mysterious Valentine's card for Katie sends Ralph's imagination into overdrive. Is it from the man who broke her heart? Meanwhile, Emma organises a Valentine's fundraiser.

The Nine (BBC Scotland)
2022x155: 05/10/2022

Bad Chefs (ITV2)
1x08: Episode 8
Guest chef Bartek Michalski gives the contestants two courses to attempt, then Chunkz invites fried chicken queen Amelia Dimoldenberg to help decide who will be going home.

The Motorbike Show (ITV4) season premiere
11x01: Episode 1
Henry Cole rides the Wiltshire Downs on a new BSA Goldstar, setting sets off from Royal Wootton Bassett to historic Avebury, which is famous for its Neolithic stone rings, and the market town of Marlborough. Plus, a visit to the Goodwood Festival of Speed, where there's a big surprise for bike boffin Allen Milllyard, and the restoration of a Kawasaki Z1000 from a huge box of parts.

Grand Designs (Channel 4)
23x06: Episode 6
Kevin McCloud meets retired racehorse breeder John and his wife Helen in Dunstable. The couple met at Newbury races in 2005 and wed two years later, living together in a 17th-century farmhouse until illness struck in 2018. Helen had a catastrophic stroke, severely affecting her mobility and leaving her with aphasia, which affects her ability to communicate. Constrained by the steep stairs, narrow doorways and changes in level of their current home, John resolved to make a big change in their lives with the purchase of a nearby two-acre plot. Following the demolition of an old, dilapidated house on site, a new high-tech accessible pavilion, complete with wildlife garden, will be built in its place for £1.3million.

Married at First Sight UK (E4)
7x23: Episode 23
It's the turn of Whitney, Kasia and April to take their partners home to meet their loved ones, but Kwame's in for a shock when he comes face-to-face with Kasia's loyal sisters.

Matt Baker: Our Farm in the Dales (More4) season premiere
3x01: Episode 1
Return of the documentary following Matt Baker and his family. The clan's farm is more manageable than ever before, but as the worst storm to hit the area in living memory strikes, many of the changes they've made have been destroyed.

Strangest Things (Sky History)
2x05: The Mamari Tablet
An ancient tablet discovered on the remote reaches of Easter Island is etched in a mysterious glyph system that has yet to be deciphered; experts use cutting-edge tech to determine if this wooden relic could be the key to a lost civilization.

Dan Wootton Tonight (GB News)
2022x159: Episode 159

The Talk (TalkTV)
2022x118: Episode 118

Ralph & Katie (BBC iPlayer)
1x03: Babysitter's Club
When Ralph injures his foot, Katie is determined to ‘be a wife' and look after him. But she, Danny and Tom soon find out that looking after people can be harder than they thought.

Ralph & Katie (BBC iPlayer)
1x04: Empty Nest
All is not well between Katie's parents, and she worries that it might be her fault. Meanwhile, Ralph falls out with Brian when he decides to paint the couple's fence without asking them.

Ralph & Katie (BBC iPlayer)
1x05: Ralph's Balls
An unexpected health problem for Ralph prompts him and Katie to think about the future. Danny and Emma also make some big decisions.

Ralph & Katie (BBC iPlayer)
1x06: The Motherships Have Landed
It's Christmas, and Ralph and Katie realise they're double booked. As a family row ensues, can they ever find some peace? Danny has a Christmas heart-to-heart with Tom.


The Truth About My Murder (CBS Reality)
1x03: Episode 3
Forensic pathologist Dr Richard Shepherd investigates the case of Stevie Allman, killed by her sister Sarah Mitchell, who set fire to her home and stole her identity.

BBC News at Ten (BBC One)
2022x198: 05/10/2022

River City (BBC Scotland)
2022x50: 05/10/2022
When a grounded Madonna is barred from seeing her favourite influencer, she opens up and shows her mum how neglected she feels. Tyler and Nicole feel DCI Shaw inching closer to the truth, and Mikey gets an offer of help from Mulvaney in the search for his birth mum.

Send Nudes: Body SOS (E4)
1x06: Episode 6
Bouncer Michelle wants more bounce in her breasts, while boxer Tobie who, after losing 12 stone, still feels that his tummy is too heavyweight thanks to excess skin.

Comedy Central Live (Comedy Central)
2022x09: Doug Stanhope: Comedy Central Live
A stand-up special by the American comedian in which he argues for legalised prostitution, tears into vice cops, and explains why he dislikes babies and old people.

Daisy McAndrew (TalkTV)
2022x72: Episode 72


ITV News at Ten (ITV)
2022x198: 05/10/2022


Newsnight (BBC Two)
2022x190: 05/10/2022
The day's important national and international news stories. With Victoria Derbyshire.

Debate Night (BBC Scotland)
4x11: 05/10/2022

English Football League Highlights (ITV4)
2022x13: Episode 13
Hugh Woozencroft presents midweek highlights from the Championship, including Watford v Swansea City and Burnley v Stoke City. With analysis from Clinton Morrison.

Comedy Central Live (Comedy Central)
2022x10: Kristen Schaal: Comedy Central Live
A stand-up special from the comedian and actress, in which she stress-eats, gets dumped and re-enacts the final days of Anne Boleyn.


Nolan Live (BBC One Northern Ireland)
16x07: 05/10/2022

Walescast (BBC One Wales)
2022x08: 05/10/2022


Peston (ITV)
12x28: Episode 28


Headliners (GB News)
2022x276: Episode 276


The Irish League Show (BBC Two Northern Ireland)
2022x03: 05/10/2022
Joel Taggart and Nicola McCarthy take a look at the best of the action from the NIFL Premiership and discuss the football stories making headlines on the back pages. They are joined by guests from across the sport who will give their opinion on the main talking points and provide top analysis on how matches across the league have been won or lost. The panel will also look ahead to the weekend's round of games and predict who will be celebrating and who will be disappointed at full-time.

Unspun World with John Simpson (BBC Two)
1x23: 05/10/2022


Petrie Hosken (TalkTV)
2022x95: Episode 95


Weather for the Week Ahead (BBC One)
2022x273: 06/10/2022

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