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UK - New Episodes
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06.00

Breakfast (BBC One)
2018x53: 22/02/2018

Good Morning Britain (ITV)
2018x38: 22/02/2018

07.45

Officially Amazing (CBBC)
7x09: Supermen on Motorbikes
Featuring some death-defying motorbike stunt men, and a battle to become the world's best at sticking sticky notes on the body. Also, a record-breaking hero faces the dreaded Gunge Tank of Doom.

08.30

Lorraine (ITV)
2018x38: 22/02/2018

09.15

The Wright Stuff (Channel 5)
2018x34: 22/02/2018
Lively magazine show in which Matthew Wright and guests discuss the topical issues of the day.

09.25

The Jeremy Kyle Show (ITV)
2018x38: 22/02/2018

09.45

Something Special (CBeebies)
11x14: Spring
Justin has lots of springtime fun with his friends as they visit a farm. Meanwhile, Mr Tumble is very busy spring cleaning the house for Aunt Polly!

10.00

The Young Offenders (BBC Three)
1x04: Episode 4
Conor and Mairead's much loved fridge has finally given up on them.Jock joins them on a long road trip to find a cheap replacement and relive fond memories, and all learn lessons about family connections.

10.30

This Morning (ITV)
2018x38: 22/02/2018

12.30

Loose Women (ITV)
2018x38: 22/02/2018

13.00

BBC News at One (BBC One)
2018x39: 22/02/2018
The latest national and international news, with reports from BBC correspondents worldwide.

13.30

ITV Lunchtime News (ITV)
2018x39: 22/02/2018
The latest headlines from around the world at lunchtime with reports and analysis from ITV's Correspondents, all of which is followed by a national weather forecast.

13.45

Doctors (BBC One)
19x166: Sophie's Choice
Rob helps Karen deal with the infestation. Ayesha and Valerie make a decision. Al has an entertaining chat with his mum. Emma gets more than she bargained for when she meets a handsome man at a neighbourhood meeting.

14.00

James Martin's American Adventure (ITV)
1x09: Fort Worth
Welcome to Cowtown! James continues his American Adventure with a full-on cowboy onslaught around Fort Worth. Famous for its great open-range cattle drives of the late 19th century, James tries his hand at cattle roping with the famous Fort Worth Herd before cooking outside the cattle exchange. After trying some of the best barbecue meats on the planet in Angelo's, James dusts off his dancing boots to take part in line dancing at the world's largest honky-tonk and discovers a riverside oasis.

14.10

Countdown (Channel 4)
78x33: 22/02/2018
Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Alastair Stewart is in with Susie Dent.

15.00

Tenable (ITV)
2x29: Episode 29
The Wisdom Teeth - five colleagues from a dental practice in Birmingham - sink their teeth into a series of Top 10 lists on Christmas films, Italian cities, and Take That singles.

15.45

Get Away for Winter (BBC One)
1x09: Cadiz, Spain
Norman and Sally have their heart set on renting a property in Cadiz, but as they are going at a very busy time availability is a problem. Local property expert Ali is on hand to help, but will they be able to find a property in their dream location?

16.00

Tipping Point (ITV)
8x34: Episode 34

A New Life in the Sun (Channel 4)
3x09: Episode 9
The expat owners of a charter boat in Mallorca launch new plans to secure their future; the British owners of a Spanish restaurant have to rethink their business model; and a French glamping site struggles with some unwanted guests.

16.30

Ferne and Rory's Vet Tales (CBeebies)
1x19: Emily and Melody the Rats
Ferne visits Alyssa and Chloe and their pet rats, Melody and Emily. Melody keeps sneezing and Emily is a little overweight, so they head off to see the vet. Rory joins vet Michelle at a zoo as she checks up on a few of their animals, including a giant tortoise.

17.00

The Chase (ITV)
11x136: 22/02/2018
Bradley Walsh hosts as Mary, Sacha, Chantelle and Victor take on the challenge of 'The Chase'. Can they take down one of the country's finest quiz brains?

Millie Inbetween (CBBC)
4x09: The Camera Never Lies
Lauren's confidence takes a knock when she's turned down for a photography course. Millie boosts her but the results are uncomfortable. Franma's birthday gift tests Fran and Jake.

Four in a Bed (Channel 4)
14x29: The Buckle Seaford
The fourth and final visit is to The Buckle Seaford, in East Sussex, where B&B newbies Julie and Jason Martin have set sail for seaside luxe. On arrival Leoni and Tish are still smarting from Julie and Jason's feedback, but are determined to play fair and all the guests are blown away by the brand new bedrooms, with Martin bagging the Captain's Quarters... An afternoon of football confirms the girls' suspicions about their hosts' competitive streak and Robin and Brenda feel Julie and Jason are the ones to watch. A dinner table debate on the Buckles' adult only policy reveals Martin's softer side and there are great egg-spectations of newcomer Jason's breakfast. The next morning things get sticky when Leoni discovers a half used jam jar, but Jason's poached eggs survive scrutiny. At feedback, with payment day looming, Julie and Jason chart a course for victory.

5 News at 5 (Channel 5)
2018x38: 22/02/2018
The latest national and international news, sport and weather.

17.20

Andy's Safari Adventures (CBeebies)
1x09: Andy and the Capuchins
When Andy inadvertently eats all the honey made by Safari World's stingless bees, he heads to Brazil in his safari-mobile to find some more. There, he meets a troop of capuchin monkeys who lead him to a stingless bee hive.

17.30

Blue Peter (CBBC)
2018x09: Epic Science and Chris MD
It's the launch of the Blue Peter 2018 Sport Relief totaliser with the help of internet star Chris MD! Lindsey is joined in the studio by MOTD Kickabout's Ben Cajee, Radzi goes behind the scenes at the largest science experiment in the world and impressionist, Jess Robinson, sings a song or two.

Extreme Cake Makers (Channel 4)
2x29: Episode 29
Rosie goes regal for a prestigious cake show, with a right royal bulldog seated on a sugar crafted throne. Karisha brings the small screen to a glamorous wedding cake, and Eloise makes dreams come true with a working carousel cake for a first birthday.

18.00

BBC News at Six (BBC One)
2018x39: 22/02/2018
The latest national and international news, with reports from BBC correspondents worldwide.

18.30

Hollyoaks (Channel 4)
24x38: 2018-02-22
It's the launch of the new restaurant, and Ella and Leah sneak off to have some fun of their own in the abandoned Hollyoaks High, but things could end badly. Diane and Tony are shocked by Dee Dee's behaviour, and Maxine takes a big step.

ITV Evening News (ITV)
2018x39: 22/02/2018
The day's national and international news with reporting and analysis from ITV's Correspondents in the UK and around the world, focusing on the stories that matter to you.

5 News Tonight (Channel 5)
2018x38: 22/02/2018
The national and international news, including reports, live updates and interviews.

19.00

Winter Olympics: Today at the Games (BBC Two)
2018x14: Day 13 Highlights
Clare Balding presents highlights of today's action at the Winter Olympic Games in Pyeongchang. Great Britain's Elise Christie began the Games as the favourite for the short tracking speed skating 1000m title - an event in which she is the reigning world champion. Fellow Brit Dave Ryding is also a potential medallist in the men's slalom, although Austrian star Marcel Hirscher is the leading contender. Today also saw the gold medal match in the women's ice hockey, plus the semi-finals of the men's curling.

Emmerdale (ITV)
49x46: Thursday 22nd February
Aaron is upset, Tracy makes a confession, and Charity is struck with jealousy.

Channel 4 News (Channel 4)
2018x53: 22/02/2018
Channel 4 News, includes sport and weather.

The One Show (BBC One)
2018x34: 22/02/2018

19.30

Coach Trip: Road to Tenerife (E4)
1x34: Lanzarote 4
In Lanzarote, the tourists have a chocolate massage session before revving their engines on a dune buggy ride. Who will stall at the vote, and who will move a step closer to the finish line?

EastEnders (BBC One)
34x31: Thursday 22nd February 2018

20.00

Sea Cities (BBC Two)
2x02: Bristol
In the second episode of Sea Cities we get a glimpse of work and play around Bristol's port and harbour. For the first time in their 600-year history the city's dock workers, known as the Pill Hobblers, allow Sea Cities to film them. The Hobblers are the only people allowed to moor all the ships passing through the commercial Port of Bristol. Today there are just 18 men all from the village of Pill, seven miles from Bristol, who carry this out. We meet their newest recruit Matthew Stephen, or Boff as he's known, as he gets to grips with the job's unsociable hours.

Tonight (ITV)
2018x09: Trans Kids: The Right Response?
'Tonight' investigates the growing debate about transgender people - particularly among the young - and the pace of change around gender diversity in Britain. Dubbed the 'transgender revolution' by some, vulnerable young people can get help and support as never before, but others have expressed concern about the rapid increase in childhood referrals to gender identity clinics and about how schools and other bodies are responding to the issue. Julie Etchingham reports on a much-discussed subject.

George Clarke's Amazing Spaces (Channel 4)
7x07: Library Van & Second World War Bunker
In Gloucestershire, two young artists are converting an old district library van into a mobile home and art studio. Also, Steve and Marie have found a bunker from World War Two under their garden and are turning it into an office, with an ingenious motorised lift to bring light into the space. In Japan, George visits a town that recycles 80% of all waste, including a pub where everything is recycled, from the windows to the beer itself. And George and Will's incredible supersized tree house is ready to be installed on site.

Police Interceptors (Channel 5)
13x13: Episode 13
Jacko and the firearms unit flush out a suspect after finding a homemade gun, while a 999 call leads to a drugs bust for Liam, and dog handler Justin sniffs out the truth when a mum and son tell some porkies over who a crashed a car.

20.30

Donal's Asian Baking Adventure (Good Food)
1x04: Singapore 2
Still in Singapore, Donal Skehan samples the popular floss bun and tries his hand at making a modern bakery's bestseller, lychee martini cake.

Coronation Street (ITV)
59x46: Thursday 22nd February
Phelan finds Seb hiding out at Nicola's flat, a horrified Sarah spots Lee on Rosamund Street, and Johnny begins to question his move to Spain.

21.00

Death in Paradise (BBC One)
7x08: Episode 8
When Billy Springer, lead guitarist of a popular reggae band, is murdered, DI Mooney and his team must crack a cold case that has haunted the Commissioner for years, before they can arrest the killer. After performing on stage as part of Leon And The Ragers 30-year reunion gig, Billy is found dead moments later in his dressing room.

Air Crash Investigation (National Geographic Channel)
17x02: Blown Away
After circling above the Taiwan Strait to wait out a passing cyclone, TransAsia Flight 222 crashes on the Taiwanese resort island of Penghu. The media claims the storm is to blame, but the evidence soon points investigators in a different direction. Six months into the investigation, the airline is hit with a second accident . That's when investigators uncover a systemic problem with fatal consequences.

My Wonderful Life (Sky 1)
1x02: Linda Banks
Before she passed away in March 2017 aged 57, teacher, mum and Grandmother Linda Banks recorded a series of messages and made special arrangements for her loved ones. In this episode, the plans she put in place before her death come to fruition. Linda arranges for lifelong friend Christine's Saturday morning shopping trip to take unexpected turn. Wigan's 'Chaplin's' nightclub steps back in time to the 1980s so Linda can surprise her best friend Elaine with a blast from the past. On the Isle of Wight, Amy, a former student who Linda inspired to follow in her footsteps and become a teacher, is stunned to get one last lesson from her mentor. And Linda has a final message for her children Steven, Tom and Sarah on the importance and joy of family.

Celebs Go Dating (E4)
4x15: Episode 15
After storming out of the masquerade mixer, Nadia and Eden meet Muggy Mike for crisis talks and agree a plan to get Mike back on track: his own mini-mixer. Ollie's off skiing on his date with Dr Jason. There's an emotional goodbye for one of the celebs as they leave the agency, and Gemma's date with Laurence in Paris takes a dramatic turn.

Survival of the Fittest (ITV2)
1x12: Episode 12
There's more drama and excitement as the teams face off once again in the ultimate battle of the sexes. And with a massive cash prize at stake, whose place is safe and who's in danger of being replaced?

Married at First Sight (Channel 4)
3x02: Richard & Harriet and Benjamin & Stephanie
In this episode, police sergeant Richard and finance director Harriet are about to exchange their wedding vows, while Benjamin and Stephanie are on honeymoon in Mallorca and start to get a little closer. The couples have eight weeks to see if they have a future together - but no one said marrying a stranger would be easy.

From Ice to Fire: The Incredible Science of Temperature (BBC Four)
1x02: A Temperature for Life
Helen explores the narrow band of temperature that has led to life on Earth. She reveals how life began in a dramatic place where hot meets cold, and how every single living creature on Earth depends on temperature for its survival. She uncovers the extraordinary natural engineering that animals have evolved to keep their bodies at the right temperature. And she witnesses the remarkable surgery that's using temperature to push the human body to the very brink of life.

Dale Winton's Florida Fly Drive (Channel 5)
1x03: Episode 3
Dale explores an island where modern conveniences are banned, is served a 28-ounce steak by a man with a chicken on his head, hosts a quiz night at a British-themed pub and gets sick in the Everglades swamp.

Celebrity Haunted (W)
2x02: Episode 2
Two teams of celebrity ghost-hunters unlock the mysteries of a spooky gothic mansion before viewers vote for their favourite.

22.00

ITV News at Ten (ITV)
2018x39: 22/02/2018
The day's national and international news with reporting and analysis from ITV's Correspondents in the UK and around the world. The programme provides a fresh perspective on the major stories of the day.

The Job Interview (Channel 4)
2x02: Episode 2
Heck Foods have a vacancy for a £25,000-£40,000 per annum position as a product developer at 'Sausage World', their Yorkshire headquarters. It's a battle between youth and experience. Stuart, who's 55 and has a background in takeaway pizza 'dip pots' and Scotch eggs, is desperate to land the job but faces stiff competition from 26-year-old restaurant manager and enthusiastic foodie Calum. As the interview builds to its climax, Stuart and Calum go head-to-head in a blind sausage tasting. And luxury spa Champneys are looking for a receptionist to bring an air of calm efficiency to their flagship resort in Hertfordshire.

BBC News at Ten (BBC One)
2018x39: 22/02/2018
The latest national and international news, with reports from BBC correspondents worldwide.

The Mash Report (BBC Two)
2x06: Episode 6
With up-to-the-minute analysis, Nish Kumar and a team of hilarious correspondents keep you up to date with everything that has happened - or not happened - this week.

Critical Surgery: Changing Lives (Channel 5)
1x02: Episode 2
Twenty-year-old Hulu Sintayehu, from the poorest region of Addis Ababa in Ethiopia, has a tumour growing into the side of her neck, deep into her blood vessels. The surgeons from Facing Africa have not seen this type of tumour before, presenting them with a highly complicated operation - and if they run out of anything, they have no spares, so they have to think on their feet and come up with a plan B.

22.45

Question Time (BBC One)
38x21: 22/02/2018 - Uttoxeter
David Dimbleby chairs the debate from Uttoxeter, with a panel of politicians and other guests facing topical questions from the audience.

UEFA Europa League Highlights (ITV)
2018x07: 22/02/2018
Mark Pougatch is joined by Roy Keane andGlenn Hoddlefor highlights of the Europa League knockout round second-leg matches, including Arsenal taking on Swedish side Ostersund at the Emirates Stadium and Celtic travelling to Russia to face Zenit St Petersburg. Both teams will have looked to book their place in the last 16 in these crucial matches.

23.45

This Week (BBC One)
2018x06: 22/02/2018
Andrew Neil reviews the political week with Michael Portillo and guests.