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UK - New Episodes
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06.00

How's Your Head, Hun? with Michelle Visage (BBC Three)
1x08: The New Normal
With the lift of lockdown on the horizon, Michelle is in a reflective mood... She chats with her friends RuPaul, The Vivienne, and Rylan Clark-Neal and organises a Strictly Come Dancing reunion. Unbeknownst to her, David is also organising a reunion, as he plots the return from Uni of their eldest daughter Lillie.

Breakfast (BBC One)
2020x196: 14/07/20

07.15

Dennis and Gnasher: Unleashed (CBBC)
2x02: The P Factor

09.15

Newsround (CBBC)
2020x580: 14/07/20

10.00

Rip Off Britain (BBC One)
12x07: Episode 7
The team expose flaws in the UK companies register that allow dodgy firms to appear legit, and why is a little-known government agency claiming to own bits of people's gardens?

11.05

Let's Go for a Walk (CBeebies)
2x12: Cows and Apples Walk
Ranger Hamza and the Ramblers go on a morning walk to the orchard to pick apples. On the way they find a tractor and a quad bike, discover a mushroom spaceship, meet a mole and even moo with the cows!

12.10

Newsround (CBBC)
2020x581: 14/07/20

13.00

BBC News at One (BBC One)
2020x140: 14/07/20

15.35

Olympics Rewind (BBC Two) series premiere
1x01: Part One
Sue Barker narrates the first part of a look back at the Games, featuring the opening six days, including gold medals for Great Britain's Rebecca Adlington and Nicole Cook in swimming and cycling respectively.

15.45

Home Is Where the Art Is (BBC One)
2x07: Episode 7
Nick Knowles challenges artists to create a piece for buyers who want something uplifting for their home after a recent cancer diagnosis.

16.00

Newsround (CBBC)
2020x582: 14/07/20

16.30

The Repair Shop: Fixing Britain (BBC One)
1x07: Episode 7
Jay Blades delves into the UK's maritime history through eye-opening archive and three memorable items from the Repair Shop: a ditty box, a teddy and a book of cuttings about Captain Scott.

16.40

The Pets Factor (CBBC)
7x07: Lyra, Pancho and Beatrix

17.15

Pointless (BBC One)
23x22: Episode 22
The quiz in which contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no-one else could think of. Presented by Alexander Armstrong and co-host Richard Osman.

18.00

BBC News at Six (BBC One)
2020x140: 14/07/20

19.00

The One Show (BBC One)
2020x131: 14/07/2020

20.00

Amazing Hotels: Life Beyond the Lobby (BBC Two) season premiere
3x01: MGM Cotai, Macau
Giles Coren and Monica Galetti visit a hi-tech hotel in the self-governing Chinese gambling capital of Macau. Monica gets special access to a secret set of VIP suites dubbed The Mansion, where it takes more than just money to book an exclusive room. Giles visits a special theatre that sends its audience flying through the air, and helps to arrange the flowers for the Chinese New Year celebrations.

Bake Off: The Professionals (Channel 4)
3x08: The Quarter-Final

Holby City (BBC One)
22x21: Episode 21
Nicky wakes up in hospital to find her overbearing mother interfering in both her work and personal life. She takes the opportunity to reassess her priorities. Fletch and Essie befriend a cancer patient, but the relationship forces all three of them to confront some ugly truths about what the future holds. Guy tries to prove he still has what it takes, and tries to persuade Max to approve a risky operation.

An Là (BBC Alba)
2020x196: 14/07/20

20.30

Na Tiristich/From Tiree with Love (BBC Alba)
1x02: Episode 2
Life on Tiree, the most westerly island in the Inner Hebrides.

21.00

The Rise of the Murdoch Dynasty (BBC Two) series premiere
1x01: Kingmaker
Three-part documentary about the media mogul's influence on international politics and the power struggles within his own family. The first episode focuses on the build-up to the 1997 general election, where Rupert Murdoch had to decide if his business interests were best served by the continuation of John Major's struggling government, or a new Labour leadership under Tony Blair. Eventually, the full force of his media empire is placed behind the rising Labour leader, but some question how high a price was paid. Elsewhere, Murdoch marries a woman 37 years younger than he is, dividing his children and jeopardising his plans to choose a successor.

24 Hours in A&E (Channel 4)
21x05: Episode 5

The Nine (BBC Scotland)
2020x137: 14/07/2020

22.00

The Nolans Go Cruising (Quest Red)
1x02: Episode 2
The ship makes its first stop in Palermo, Sicily. Cannoli, the Godfather and the Catholic church are on the menu and the ladies encounter strange appendages on a city tour.

Mystery Weapons (Sky History)
1x02: Real Terminators
At leading universities and covert government labs, robots are now being developed in man's image. As in the Terminator movies, these cyborgs boast superhuman strength and may eventually be able to make decisions and even kill on their own.

BBC News at Ten (BBC One)
2020x140: 14/07/2020

Storyville (BBC Four)
2020x14: United Skates
Documentary exploring the campaign to save the US's last standing roller rinks from closure against a backdrop of growing racial tension. The film reveals the story of underground subculture that has grown up around these venues and given rise to some of the world's greatest musical talent - but has itself remained virtually unknown to the mainstream.

22.45

Newsnight (BBC Two)
2020x133: 14/07/2020

01.00

Weather for the Week Ahead (BBC One)
2020x199: 14/07/20



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